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Eating Disorders: All You Need To Know –& How To Prevent/Help
Jax Fanucci is a holistic nutritionist, 500 Hr yoga instructor and mindfulness coach. The main goal and the purpose of her program is to help all of those individuals suffering from eating disorders...
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My Journey with Postpartum Anxiety and 4 Reasons We Need to Talk About It
This mama bravely shares her experience with Postpartum Anxiety: you are NOT alone, mamas. Here’s what to look for, and how to get help Singaporean mama Jamie Lee talks in great detail about her...
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The Play Space That Promotes Fun With Purpose & Child Development
‘We Rock The Spectrum’ is a brilliant new play and development space in Jumeirah that’s all about helping kids be active through movement that’s essential for their development Dr. Nashila Farrah...
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Summer Juice Cleanse: Why do it and What does it involve?
Is a juice diet the best way to prepare your body and mind for summer? We’ve often shied away from juice diets for fear that they’re just too hard or promise too much. But Polly spills all (the juice)...
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Yummy Mummy-to-be massage at Sensasia
The Bliss & Benefits Of A Pregnancy Massage I have been pregnant for what feels like two years now and I have reached a stage, 36 weeks in, where just getting up from the sofa is a job for a...
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Women’s Health: Critical Checks For Your 30s, 40s and 50s
When women should monitor their health The daily grind of being a mum can be chaotic. We have never-ending to-do lists, are constantly juggling schedules and social calendars, and work hard to keep our...
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That Papa: Kris Fade & His New Sassy Snacks For Kids
Super Sassy dad of two gorgeous girls, radio presenter Kris Fade wasn’t happy with the choice of kids snacks out there so he just went and created his own. Chances are that superstar radio presenter...
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A Spring Cleanse & Detox With Essential Oils
Simple Steps For a Much Needed Detox Using Essential Oils Spring cleaning isn’t just for your home! Now’s the perfect time to detox and cleanse yourself in preparation for the summer months.There are...
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Cloth Diapers – All Your Questions Answered
Comfort and quality meet affordability… Cloth diapers – aren’t they just a complete pain-in-the-a**, mamas?! Don’t they cause mountains of laundry and call for those huge safety pins that are...
View ArticleGadgets to Make A Mamas Life Easier
Make Life Easier & The Daily Routine Prettier By Investing In Gadgets, Mamas! Motherhood is one of the most demanding jobs on this planet. You’re always on call, you need to be able to multi-task...
View ArticleHow To Maintain Maternal Mental Health When Everything Gets Too Much
Did you know that a woman is more likely to experience a mental health problem during pregnancy or within the first year of delivery than at any other time in her life? Dr. Marie Thompson, Clinical...
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20% Off Your Kibsons Order & The Chance To Win A Holiday To South Africa
Add To Cart: Kibsons Groceries & A South African Holiday! Chances are you’ve spotted the super cute Kibsons van in your hood, mamas (you know, the navy blue one with a cherry logo…) – and if you...
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An Intro To Essential Oils For Mamas To Use at Home
No It’s Not ‘Hocus Pocus!’- Essential Oils Can Be Used In Your Home, On Your Skin & For Your Family’s Health & Wellbeing Did you know that Essential Oils can be substituted for so many harsh...
View ArticleI forgot How To Be a Nice Parent
I have a secret to reveal. Somewhere along my 12 year parenting journey, I have slipped into a downward spiral. No, actually, I am in a cave. A dark, lonely cave. I have forgotten how to be a nice...
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The Great Big Milk Debate. We Shopped, We Tried, We Conquered.
Why Koita Milk Is The Cleanest Tasting (& A Delicious 20% Discount!) Milk. You want to buy organic but with all those brands and so little time to navigate the supermarket shelves, you usually end...
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A Tea With Magic Powers (Honestly…)
Start Right. Feel Active. Enjoy the Taste of Namastea, It’s A Hug In A Mug Feeling sluggish? Finding it extra difficult to get out of bed in the morning? We hear you, mama! Add to that a serious...
View Article10 Tips For Getting Through the Day After a Bad Night’s Sleep
No sleep? No problem, mamas! Mamas, I’m writing this from experience. A lot of it. My precious little darlings aren’t as keen on sleep as I am (apparently this is a sign of intelligence, here’s...
View Article5 Pampering Treatments For Mamas-To-Be
Hey there mama-to-be! Here’s a list of treatments we think you and your baby bump will absolutely love! Whether you’re breezing through pregnancy and just fancy a little treat or you’re finding the...
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Clementine: Why This Mama-Started App Is A Must For All Women
An app that not only helps you sleep and de-stress but also deals with building confidence and restoring calm in those ‘about to have a meltdown’ moments? Clementine does all this and so much more. I...
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‘BLESS’: A Beautiful New Morning Retreat For Mums-To-Be
Two of my very favourite mamas, yoga teacher and photographer Stephanie Hamilton and hypnobirthing expert Jasmine Collin have created a beautiful morning retreat for mamas-to-be. Based on a traditional...
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