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Summer Juice Cleanse: Why do it and What does it involve?
Is a juice diet the best way to prepare your body and mind for summer? We’ve often shied away from juice diets for fear that they’re just too hard or promise too much. But Polly spills all (the juice)...
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The Play Space That Promotes Fun With Purpose & Child Development
‘We Rock The Spectrum’ is a brilliant new play and development space in Jumeirah that’s all about helping kids be active through movement that’s essential for their development Dr. Nashila Farrah...
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My Journey with Postpartum Anxiety and 4 Reasons We Need to Talk About It
This mama bravely shares her experience with Postpartum Anxiety: you are NOT alone, mamas. Here’s what to look for, and how to get help Singaporean mama Jamie Lee talks in great detail about her...
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Eating Disorders: All You Need To Know –& How To Prevent/Help
Jax Fanucci is a holistic nutritionist, 500 Hr yoga instructor and mindfulness coach. The main goal and the purpose of her program is to help all of those individuals suffering from eating disorders...
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