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Channel: Health – Sassy Mama
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6 steps to getting bikini ready fast (Without Going Nuts…)

Get That Bikini Bod Sorted In Time For Summer  Greetings mamas! I’m going to share some techniques and eating strategies you can use to help you get rid of bloat (a lot of that is water retention and...

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Every Mama has a Hiccup – How Lynn Shines Brighter Than Her Disease

Real Mamas, Real Stories. Our contributor Sara shares her latest ‘hiccup’ feature. All the hiccup pieces have expectedly resonated with me. Having the opportunity to talk to incredible auspicious moms...

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The Coolest Box Subscriptions in Dubai

Deliveries straight to your door… Is there anything better than getting a delivery? Especially as we don’t have a regular mail system in Dubai so anything that comes direct to our door is mega exciting...

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Online and Organic: 3 Websites We Love

Organic living delivered Trying to clean up your act and go organic mamas? Us too – we don’t want to slather anymore of those controversial ingredients on our skin let alone on our kids, we want to be...

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‘BLESS’: A Beautiful New Morning Retreat For Mums-To-Be

Two of my very favourite mamas, yoga teacher and photographer Stephanie Hamilton and hypnobirthing expert Jasmine Collin have created a beautiful morning retreat for mamas-to-be. Based on a traditional...

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Clementine: Why This Mama-Started App Is A Must For All Women

An app that not only helps you sleep and de-stress but also deals with building confidence and restoring calm in those ‘about to have a meltdown’ moments? Clementine does all this and so much more. I...

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5 Pampering Treatments For Mamas-To-Be

Hey there mama-to-be! Here’s a list of treatments we think you and your baby bump will absolutely love! Whether you’re breezing through pregnancy and just fancy a little treat or you’re finding the...

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10 Tips For Getting Through the Day After a Bad Night’s Sleep

No sleep? No problem, mamas! Mamas, I’m writing this from experience. A lot of it. My precious little darlings aren’t as keen on sleep as I am (apparently this is a sign of intelligence, here’s...

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A Tea With Magic Powers (Honestly…)

Start Right. Feel Active. Enjoy the Taste of Namastea, It’s A Hug In A Mug Feeling sluggish? Finding it extra difficult to get out of bed in the morning? We hear you, mama! Add to that a serious...

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The Great Big Milk Debate. We Shopped, We Tried, We Conquered.

Why Koita Milk Is The Cleanest Tasting (& A Delicious 20% Discount!) Milk. You want to buy organic but with all those brands and so little time to navigate the supermarket shelves, you usually end...

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I forgot How To Be a Nice Parent

I have a secret to reveal. Somewhere along my 12 year parenting journey, I have slipped into a downward spiral. No, actually, I am in a cave. A dark, lonely cave. I have forgotten how to be a nice...

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An Intro To Essential Oils For Mamas To Use at Home

No It’s Not ‘Hocus Pocus!’- Essential Oils Can Be Used In Your Home, On Your Skin & For Your Family’s Health & Wellbeing Did you know that Essential Oils can be substituted for so many harsh...

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20% Off Your Kibsons Order & The Chance To Win A Holiday To South Africa

Add To Cart: Kibsons Groceries & A South African Holiday! Chances are you’ve spotted the super cute Kibsons van in your hood, mamas (you know, the navy blue one with a cherry logo…) – and if you...

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How To Maintain Maternal Mental Health When Everything Gets Too Much

Did you know that a woman is more likely to experience a mental health problem during pregnancy or within the first year of delivery than at any other time in her life? Dr. Marie Thompson, Clinical...

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Gadgets to Make A Mamas Life Easier

Make Life Easier & The Daily Routine Prettier By Investing In Gadgets, Mamas! Motherhood is one of the most demanding jobs on this planet. You’re always on call, you need to be able to multi-task...

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Cloth Diapers – All Your Questions Answered

Comfort and quality meet affordability… Cloth diapers – aren’t they just a complete pain-in-the-a**, mamas?! Don’t they cause mountains of laundry and call for those huge safety pins that are...

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A Spring Cleanse & Detox With Essential Oils

Simple Steps For a Much Needed Detox Using Essential Oils Spring cleaning isn’t just for your home! Now’s the perfect time to detox and cleanse yourself in preparation for the summer months.There are...

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That Papa: Kris Fade & His New Sassy Snacks For Kids

Super Sassy dad of two gorgeous girls, radio presenter Kris Fade wasn’t happy with the choice of kids snacks out there so he just went and created his own. Chances are that superstar radio presenter...

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Women’s Health: Critical Checks For Your 30s, 40s and 50s

When women should monitor their health The daily grind of being a mum can be chaotic. We have never-ending to-do lists, are constantly juggling schedules and social calendars, and work hard to keep our...

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Yummy Mummy-to-be massage at Sensasia

The Bliss & Benefits Of A Pregnancy Massage I have been pregnant for what feels like two years now and I have reached a stage, 36 weeks in, where just getting up from the sofa is a job for a...

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