6 steps to getting bikini ready fast (Without Going Nuts…)
Get That Bikini Bod Sorted In Time For Summer Greetings mamas! I’m going to share some techniques and eating strategies you can use to help you get rid of bloat (a lot of that is water retention and...
View ArticleThe Power Of Pilates For Mamas
Pilates promotes strength, flexibility and balance – plus helps get rid of that post-baby belly, mamas! Still deciding on your New Year’s resolution (in May!?), mamas? Or want to give some indoor...
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Mindfulness and Marriage
Whenever we are more mindful in our life it gives us the opportunity to be consciously present in that situation or relationship, to notice our feelings and thoughts and the freedom to be...
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The Sassy Mama Holiday Workout: Gym free and Time Sensitive
The Sassy Mama holiday workout is an effective and fun program that is designed to prevent that dreaded holiday weight gain. And the best thing is…we’re talking 20-30 minutes max each time. My good...
View ArticleEverybody Needs Sunscreen…Our Top Picks To Protect Your Fam All Year Round
One of the most important products to pack in our suitcase and beach bag this summer has to be the all important SPF… The sun’s rays can cause a whole range of nasties from sunburn (ouch!), premature...
View Article5 Self-Care Strategies for Busy Mamas
You should go and love yourself Being a mother can be demanding and down right exhausting. Our kids, especially younger tykes, require constant physical and emotional attention, which can feel like...
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Want to lose weight & eliminate toxins? Try the Lyashi Dome
The Lyashi Dome Is Perfect For Helping Lose That Pesky Extra Weight (Yes Please, Mama!) It all started when I ‘accidentally’ bought a too small dress in the ASOS sale (it was a bargain and they’d sold...
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Tips to Help Your Child Stay In Their Own Bed
Please Stay In Your Bed! Bedtime (aka the ‘witching hour’ in our household…) can be trying to say the least. You’re tired, they’re tired and all you want is for everyone to be in their own beds and...
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Want To Be Happier? Here’s How (really)
The Two Hour Workshop All Mamas Should Attend Micayle Ducroq is a mama and a certified Health Coach and Life Coach. When she suffered from Post Natal Depression after the birth of her beautiful baby...
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The Ultimate Toothbrush For Tinies
The Toothbrush For Tiny Pearly Whites (& For Teething Babies Too!) We know how important it is to get the kids brushing their teeth – but even with all the nagging, the rush for school in the...
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Discounted Organic Goodness For Sassy Mamas!
We Love Organic, Especially When It Comes Straight To Our Door & With A Discount Too! Feeling the excesses of summer, mama? So are we! In a bid to eat more healthily and pack the family with plenty...
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The Aveda Flagship Hair Salon: A Cut & Colour With A Huge Dose Of Zen
Why A Visit To The Aveda Hair Salon In Dubai Is Such A Treat Some people want their salon visits to be quick/no frills affairs so that they can get in and out of the chair pronto. I’m definitely not...
View ArticleWhat if The Good Old Days Aren’t Really So Good?
It’s All About The Good ‘New Days’, Mamas! Let’s Hear It For The Next Generation! I’m starting a revolutionary way of thinking. I don’t want to hear about how “good” the good old days were, because I...
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Children’s Food Allergies: Early Signs and How to Manage
Food allergies 101 Whether you’re a new (first-time!) mama like myself, or parenting your third newborn, it’s likely you’ll be wondering what to feed your baby when he or she is ready for solids at six...
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10 Tips for Overcoming Picky Eating in Kids
If your little one won’t try anything new, if they are surviving on jam sandwiches (no crusts and cut into triangles thank you!) and if meal times have become a battle zone, then listen up! We spoke to...
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‘Tis the season to be snotty…
Colds, Flu, Nasty Sick Bugs…They’re Doing The Rounds Mamas & Here’s What You Need To Know About Them Does your child have the ‘eternal’ runny nose that never seems to stop? Or that rattly...
View ArticleThis Year’s Coolest Workouts
17 Of The Best Workouts In Dubai For 2018! Over indulged over the holidays mama (erm…yes..guilty as charged) or looking to banish that post-baby belly and just enjoy a little ‘me time’? Get your 2018...
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How to Relieve Stress, Mama
Feeling Stressed & Overwhelmed? We Hear You! Our Contributor Sharmistha Has A Few Helpful Tips For Restoring Balance Sometime ago, out of curiosity, I attended a workshop on ‘Bullet journalling’....
View ArticleWhat’s The Best Diet for 2018? (Clue: it’s not Keto or Paleo!)
New Year, new healthy eating plan? We round up the best diets so you can suss out what fits your lifestyle So it’s January, the beginning of the year when we all think about New Year’s resolutions and...
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What You Need to Know About Peanut Allergies in Children
Peanut prep… As parents, we naturally want know what to feed our baby when he or she is ready for solid foods. As one of the nine common allergenic foods, peanuts often come up in the frequently asked...
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